OUR SERVICES
At Imani Holistic Counseling, we provide compassionate, evidence-based care to support your emotional and physical wellness. Our integrative approach helps you create balance, resilience, and confidence in your health journey. We offer services that combine in mental health and lifestyle modifications for wellness that include cognitive behavioral counseling, creative arts techniques, play techniques, as well as offer support with combining lifestyle modifications via use of Lifestyle Medicine from the American College of Lifestyle Medicine to help with supporting you in the 6 pillars of your health:
1. Sleep Hygiene Management 2. Nutrition Support 3. Physical Activity
4. Social Connection 5. Tobacco/Nicotine Cessation and Lessening Alcohol 6. Stress Management
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We work with children (6+), teens, adults, couples, and families, offering a safe and supportive space for growth and healing.
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WEIGHT LOSS COUNSELING & GLP-1 LIFESTYLE MODIFICATION SUPPORT
Personalized, holistic support for achieving and maintaining healthy weight goals. We focus on sustainable lifestyle changes, mindful eating, and addressing the emotional aspects of weight management.
This program is offered as self pay and insurance
Our Approach
We believe that true wellness comes from addressing the connection between mind, body, and spirit. Every service at Imani Holistic Counseling is designed to support your unique journey toward health and self-compassion.
©2025 by Imani Holistic Counseling.